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How many calories do yo burn while 1 hour and 57 minutes of Jogging?
Calories burned: | 231,648 |
Total duration: | 21717 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21717 minutes of Hiking
- 21717 minutes of Rock Climbing
- 21717 minutes of Rollerblading
- 21717 minutes of Running 10 km/h
21717 minutes of regularly doing Jogging will not only help you burn 231,648 calories but also raise your Metabolic Rate up to 234,614 kcal if you are a man and 234,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231648 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9262 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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