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How many calories do yo burn while 1 hour and 46 minutes of Jogging?
Calories burned: | 231,530 |
Total duration: | 21706 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21706 minutes of Canoeing
- 21706 minutes of Mountain Biking
- 21706 minutes of Rock Climbing
- 21706 minutes of Running
21706 minutes of regularly doing Jogging will not only help you burn 231,530 calories but also raise your Metabolic Rate up to 234,496 kcal if you are a man and 233,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231530 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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