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How many calories do yo burn while 1 hour and 46 minutes of Jogging?
Calories burned: | 199,695 |
Total duration: | 21706 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21706 minutes of Canoeing
- 21706 minutes of Hiking
- 21706 minutes of Rollerblading
- 21706 minutes of Rowing machine training
21706 minutes of regularly doing Jogging will not only help you burn 199,695 calories but also raise your Metabolic Rate up to 202,661 kcal if you are a man and 202,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 199695 calories during your workout which is an equal amount of calories that are in:
- 2351 apples
- 7985 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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