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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 173,592 |
Total duration: | 21699 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21699 minutes of Rock Climbing
- 21699 minutes of Running
- 21699 minutes of Running 10 km/h
- 21699 minutes of Swimming
21699 minutes of regularly doing Jogging will not only help you burn 173,592 calories but also raise your Metabolic Rate up to 176,558 kcal if you are a man and 176,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173592 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6941 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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