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How many calories do yo burn while 1 hour and 37 minutes of Jogging?
Calories burned: | 260,364 |
Total duration: | 21697 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21697 minutes of Rock Climbing
- 21697 minutes of Rollerblading
- 21697 minutes of Running 10 km/h
- 21697 minutes of Walking
21697 minutes of regularly doing Jogging will not only help you burn 260,364 calories but also raise your Metabolic Rate up to 263,330 kcal if you are a man and 262,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 260364 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10410 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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