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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 300,532 |
Total duration: | 21673 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21673 minutes of Hiking
- 21673 minutes of Mountain Biking
- 21673 minutes of Rock Climbing
- 21673 minutes of Walking: moderate pace
21673 minutes of regularly doing Jogging will not only help you burn 300,532 calories but also raise your Metabolic Rate up to 303,498 kcal if you are a man and 302,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 300532 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12016 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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