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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 202,272 |
Total duration: | 21672 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21672 minutes of Cycling
- 21672 minutes of Rowing
- 21672 minutes of Running 10 km/h
- 21672 minutes of Swimming
21672 minutes of regularly doing Jogging will not only help you burn 202,272 calories but also raise your Metabolic Rate up to 205,238 kcal if you are a man and 204,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 202272 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8088 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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