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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 202,244 |
Total duration: | 21669 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21669 minutes of Cycling
- 21669 minutes of Hiking
- 21669 minutes of Rollerblading
- 21669 minutes of Rowing
21669 minutes of regularly doing Jogging will not only help you burn 202,244 calories but also raise your Metabolic Rate up to 205,210 kcal if you are a man and 204,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 202244 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8087 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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