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How many calories do yo burn while 0 hour and 18 minutes of Jogging?
Calories burned: | 230,592 |
Total duration: | 21618 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21618 minutes of Cycling
- 21618 minutes of Rock Climbing
- 21618 minutes of Running
- 21618 minutes of Swimming
21618 minutes of regularly doing Jogging will not only help you burn 230,592 calories but also raise your Metabolic Rate up to 233,558 kcal if you are a man and 233,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 230592 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9220 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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