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How many calories do yo burn while 0 hour and 18 minutes of Jogging?
Calories burned: | 112,413 |
Total duration: | 21618 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21618 minutes of Rock Climbing
- 21618 minutes of Rowing
- 21618 minutes of Running 10 km/h
- 21618 minutes of Walking
21618 minutes of regularly doing Jogging will not only help you burn 112,413 calories but also raise your Metabolic Rate up to 115,379 kcal if you are a man and 114,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 112413 calories during your workout which is an equal amount of calories that are in:
- 1324 apples
- 4495 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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