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How many calories do yo burn while 12 hours of Jogging?
Calories burned: | 18,144 |
Total duration: | 2160 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2160 minutes of Rowing
- 2160 minutes of Running
- 2160 minutes of Running 10 km/h
- 2160 minutes of Walking: moderate pace
2160 minutes of regularly doing Jogging will not only help you burn 18,144 calories but also raise your Metabolic Rate up to 21,110 kcal if you are a man and 20,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18144 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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