Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 57 minutes of Jogging?

Calories burned: 15,242
Total duration: 2157 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2157 minutes of regularly doing Jogging will not only help you burn 15,242 calories but also raise your Metabolic Rate up to 18,208 kcal if you are a man and 17,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 5 minutes of Swimming
  • 19 hours and 10 minutes of Running
  • 11 hours and 57 minutes of Tennis
  • 6 hours and 55 minutes of Boxing
  • 23 hours and 18 minutes of Lying

Diet plan

You have burned 15242 calories during your workout which is an equal amount of calories that are in:

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