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How many calories do yo burn while 23 hours and 19 minutes of Jogging?
Calories burned: | 149,475 |
Total duration: | 21559 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 21559 minutes of Mountain Biking
- 21559 minutes of Rowing machine training
- 21559 minutes of Swimming
- 21559 minutes of Walking: moderate pace
21559 minutes of regularly doing Jogging will not only help you burn 149,475 calories but also raise your Metabolic Rate up to 152,441 kcal if you are a man and 151,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149475 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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