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How many calories do yo burn while 3 hours and 35 minutes of Jogging?
Calories burned: | 2,035 |
Total duration: | 215 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 215 minutes of Cycling
- 215 minutes of Running
- 215 minutes of Running 10 km/h
- 215 minutes of Swimming
215 minutes of regularly doing Jogging will not only help you burn 2,035 calories but also raise your Metabolic Rate up to 5,001 kcal if you are a man and 4,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2035 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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