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How many calories do yo burn while 11 hours and 45 minutes of Jogging?
Calories burned: | 14,014 |
Total duration: | 2145 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2145 minutes of Mountain Biking
- 2145 minutes of Rock Climbing
- 2145 minutes of Rowing machine training
- 2145 minutes of Running
2145 minutes of regularly doing Jogging will not only help you burn 14,014 calories but also raise your Metabolic Rate up to 16,980 kcal if you are a man and 16,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14014 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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