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How many calories do yo burn while 11 hours and 41 minutes of Jogging?
Calories burned: | 13,987 |
Total duration: | 2141 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2141 minutes of Hiking
- 2141 minutes of Rowing machine training
- 2141 minutes of Running
- 2141 minutes of Walking
2141 minutes of regularly doing Jogging will not only help you burn 13,987 calories but also raise your Metabolic Rate up to 16,953 kcal if you are a man and 16,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13987 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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