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How many calories do yo burn while 20 hours and 13 minutes of Jogging?
Calories burned: | 168,134 |
Total duration: | 21373 min |
Your weight: | 59 kg |
21373 minutes of regularly doing Jogging will not only help you burn 168,134 calories but also raise your Metabolic Rate up to 171,100 kcal if you are a man and 170,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 168134 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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