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How many calories do yo burn while 18 hours and 6 minutes of Jogging?
Calories burned: | 113,312 |
Total duration: | 21246 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21246 minutes of Hiking
- 21246 minutes of Rock Climbing
- 21246 minutes of Running 10 km/h
- 21246 minutes of Swimming
21246 minutes of regularly doing Jogging will not only help you burn 113,312 calories but also raise your Metabolic Rate up to 116,278 kcal if you are a man and 115,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 113312 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4531 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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