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How many calories do yo burn while 11 hours and 17 minutes of Jogging?
Calories burned: | 31,613 |
Total duration: | 2117 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2117 minutes of Cycling
- 2117 minutes of Hiking
- 2117 minutes of Running 10 km/h
- 2117 minutes of Walking
2117 minutes of regularly doing Jogging will not only help you burn 31,613 calories but also raise your Metabolic Rate up to 34,579 kcal if you are a man and 34,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31613 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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