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How many calories do yo burn while 11 hours and 15 minutes of Jogging?
Calories burned: | 23,011 |
Total duration: | 2115 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2115 minutes of Rock Climbing
- 2115 minutes of Rollerblading
- 2115 minutes of Rowing
- 2115 minutes of Rowing machine training
2115 minutes of regularly doing Jogging will not only help you burn 23,011 calories but also raise your Metabolic Rate up to 25,977 kcal if you are a man and 25,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23011 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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