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How many calories do yo burn while 11 hours and 10 minutes of Jogging?
Calories burned: | 13,504 |
Total duration: | 2110 min |
Your weight: | 48 kg |
2110 minutes of regularly doing Jogging will not only help you burn 13,504 calories but also raise your Metabolic Rate up to 16,470 kcal if you are a man and 15,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13504 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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