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How many calories do yo burn while 15 hours and 25 minutes of Jogging?
Calories burned: | 193,982 |
Total duration: | 21085 min |
Your weight: | 152.1 lbs |
21085 minutes of regularly doing Jogging will not only help you burn 193,982 calories but also raise your Metabolic Rate up to 196,948 kcal if you are a man and 196,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 193982 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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