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How many calories do yo burn while 11 hours and 6 minutes of Jogging?
Calories burned: | 15,163 |
Total duration: | 2106 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2106 minutes of Mountain Biking
- 2106 minutes of Rowing
- 2106 minutes of Rowing machine training
- 2106 minutes of Walking
2106 minutes of regularly doing Jogging will not only help you burn 15,163 calories but also raise your Metabolic Rate up to 18,129 kcal if you are a man and 17,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15163 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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