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How many calories do yo burn while 11 hours and 5 minutes of Jogging?
Calories burned: | 16,559 |
Total duration: | 2105 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2105 minutes of Rock Climbing
- 2105 minutes of Rowing
- 2105 minutes of Running 10 km/h
- 2105 minutes of Walking: moderate pace
2105 minutes of regularly doing Jogging will not only help you burn 16,559 calories but also raise your Metabolic Rate up to 19,525 kcal if you are a man and 18,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16559 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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