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How many calories do yo burn while 13 hours and 24 minutes of Jogging?
Calories burned: | 150,940 |
Total duration: | 20964 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20964 minutes of Hiking
- 20964 minutes of Mountain Biking
- 20964 minutes of Rock Climbing
- 20964 minutes of Rollerblading
20964 minutes of regularly doing Jogging will not only help you burn 150,940 calories but also raise your Metabolic Rate up to 153,906 kcal if you are a man and 153,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150940 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6035 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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