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How many calories do yo burn while 13 hours and 11 minutes of Jogging?
Calories burned: | 106,151 |
Total duration: | 20951 min |
Your weight: | 38 kg |
20951 minutes of regularly doing Jogging will not only help you burn 106,151 calories but also raise your Metabolic Rate up to 109,117 kcal if you are a man and 108,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106151 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4244 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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