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How many calories do yo burn while 13 hours and 9 minutes of Jogging?
Calories burned: | 111,728 |
Total duration: | 20949 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20949 minutes of Cycling
- 20949 minutes of Mountain Biking
- 20949 minutes of Rowing machine training
- 20949 minutes of Walking: moderate pace
20949 minutes of regularly doing Jogging will not only help you burn 111,728 calories but also raise your Metabolic Rate up to 114,694 kcal if you are a man and 114,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 111728 calories during your workout which is an equal amount of calories that are in:
- 1316 apples
- 4467 Carrot
- 519 Doughnut
- 304 Hamburger
- 439 Candy bar (chocolate)
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