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How many calories do yo burn while 10 hours and 42 minutes of Jogging?
Calories burned: | 14,990 |
Total duration: | 2082 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2082 minutes of Hiking
- 2082 minutes of Rollerblading
- 2082 minutes of Rowing
- 2082 minutes of Rowing machine training
2082 minutes of regularly doing Jogging will not only help you burn 14,990 calories but also raise your Metabolic Rate up to 17,956 kcal if you are a man and 17,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14990 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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