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How many calories do yo burn while 10 hours and 36 minutes of Jogging?
Calories burned: | 10,518 |
Total duration: | 2076 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2076 minutes of Mountain Biking
- 2076 minutes of Rollerblading
- 2076 minutes of Rowing machine training
- 2076 minutes of Swimming
2076 minutes of regularly doing Jogging will not only help you burn 10,518 calories but also raise your Metabolic Rate up to 13,484 kcal if you are a man and 12,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10518 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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