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How many calories do yo burn while 10 hours and 29 minutes of Jogging?
Calories burned: | 19,310 |
Total duration: | 2069 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2069 minutes of Canoeing
- 2069 minutes of Mountain Biking
- 2069 minutes of Rollerblading
- 2069 minutes of Walking
2069 minutes of regularly doing Jogging will not only help you burn 19,310 calories but also raise your Metabolic Rate up to 22,276 kcal if you are a man and 21,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19310 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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