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How many calories do yo burn while 10 hours and 24 minutes of Jogging?
Calories burned: | 13,484 |
Total duration: | 2064 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2064 minutes of Cycling
- 2064 minutes of Rowing machine training
- 2064 minutes of Swimming
- 2064 minutes of Walking
2064 minutes of regularly doing Jogging will not only help you burn 13,484 calories but also raise your Metabolic Rate up to 16,450 kcal if you are a man and 15,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13484 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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