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How many calories do yo burn while 5 hours and 7 minutes of Jogging?
Calories burned: | 180,109 |
Total duration: | 20467 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20467 minutes of Rollerblading
- 20467 minutes of Rowing machine training
- 20467 minutes of Running 10 km/h
- 20467 minutes of Walking
20467 minutes of regularly doing Jogging will not only help you burn 180,109 calories but also raise your Metabolic Rate up to 183,075 kcal if you are a man and 182,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 180109 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7201 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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