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How many calories do yo burn while 10 hours of Jogging?
Calories burned: | 23,936 |
Total duration: | 2040 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2040 minutes of Rowing
- 2040 minutes of Rowing machine training
- 2040 minutes of Running 10 km/h
- 2040 minutes of Walking
2040 minutes of regularly doing Jogging will not only help you burn 23,936 calories but also raise your Metabolic Rate up to 26,902 kcal if you are a man and 26,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23936 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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