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How many calories do yo burn while 9 hours and 59 minutes of Jogging?
Calories burned: | 19,030 |
Total duration: | 2039 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2039 minutes of Hiking
- 2039 minutes of Rowing
- 2039 minutes of Running 10 km/h
- 2039 minutes of Walking
2039 minutes of regularly doing Jogging will not only help you burn 19,030 calories but also raise your Metabolic Rate up to 21,996 kcal if you are a man and 21,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19030 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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