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How many calories do yo burn while 3 hours and 22 minutes of Jogging?
Calories burned: | 135,746 |
Total duration: | 20362 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20362 minutes of Rock Climbing
- 20362 minutes of Rollerblading
- 20362 minutes of Swimming
- 20362 minutes of Walking: moderate pace
20362 minutes of regularly doing Jogging will not only help you burn 135,746 calories but also raise your Metabolic Rate up to 138,712 kcal if you are a man and 138,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135746 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5428 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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