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How many calories do yo burn while 2 hours and 51 minutes of Jogging?
Calories burned: | 146,383 |
Total duration: | 20331 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20331 minutes of Rock Climbing
- 20331 minutes of Rollerblading
- 20331 minutes of Rowing machine training
- 20331 minutes of Walking
20331 minutes of regularly doing Jogging will not only help you burn 146,383 calories but also raise your Metabolic Rate up to 149,349 kcal if you are a man and 148,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146383 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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