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How many calories do yo burn while 9 hours and 49 minutes of Jogging?
Calories burned: | 20,560 |
Total duration: | 2029 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 2029 minutes of Canoeing
- 2029 minutes of Rowing
- 2029 minutes of Running 10 km/h
- 2029 minutes of Walking
2029 minutes of regularly doing Jogging will not only help you burn 20,560 calories but also raise your Metabolic Rate up to 23,526 kcal if you are a man and 22,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20560 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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