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How many calories do yo burn while 1 hour and 57 minutes of Jogging?
Calories burned: | 145,994 |
Total duration: | 20277 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20277 minutes of Canoeing
- 20277 minutes of Rowing
- 20277 minutes of Running 10 km/h
- 20277 minutes of Walking
20277 minutes of regularly doing Jogging will not only help you burn 145,994 calories but also raise your Metabolic Rate up to 148,960 kcal if you are a man and 148,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145994 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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