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How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 280,661 |
Total duration: | 20240 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20240 minutes of Cycling
- 20240 minutes of Hiking
- 20240 minutes of Rock Climbing
- 20240 minutes of Walking
20240 minutes of regularly doing Jogging will not only help you burn 280,661 calories but also raise your Metabolic Rate up to 283,627 kcal if you are a man and 283,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 280661 calories during your workout which is an equal amount of calories that are in:
- 3305 apples
- 11222 Carrot
- 1303 Doughnut
- 764 Hamburger
- 1102 Candy bar (chocolate)
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