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How many calories do yo burn while 9 hours and 44 minutes of Jogging?
Calories burned: | 15,922 |
Total duration: | 2024 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2024 minutes of Rollerblading
- 2024 minutes of Rowing machine training
- 2024 minutes of Running
- 2024 minutes of Swimming
2024 minutes of regularly doing Jogging will not only help you burn 15,922 calories but also raise your Metabolic Rate up to 18,888 kcal if you are a man and 18,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15922 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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