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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 253,624 |
Total duration: | 20236 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20236 minutes of Cycling
- 20236 minutes of Hiking
- 20236 minutes of Mountain Biking
- 20236 minutes of Swimming
20236 minutes of regularly doing Jogging will not only help you burn 253,624 calories but also raise your Metabolic Rate up to 256,590 kcal if you are a man and 256,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 253624 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10141 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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