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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 161,856 |
Total duration: | 20232 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20232 minutes of Canoeing
- 20232 minutes of Running
- 20232 minutes of Running 10 km/h
- 20232 minutes of Swimming
20232 minutes of regularly doing Jogging will not only help you burn 161,856 calories but also raise your Metabolic Rate up to 164,822 kcal if you are a man and 164,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 161856 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6472 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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