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How many calories do yo burn while 1 hour and 5 minutes of Jogging?
Calories burned: | 253,486 |
Total duration: | 20225 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20225 minutes of Canoeing
- 20225 minutes of Hiking
- 20225 minutes of Running 10 km/h
- 20225 minutes of Swimming
20225 minutes of regularly doing Jogging will not only help you burn 253,486 calories but also raise your Metabolic Rate up to 256,452 kcal if you are a man and 255,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 253486 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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