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How many calories do yo burn while 1 hour and 2 minutes of Jogging?
Calories burned: | 188,738 |
Total duration: | 20222 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20222 minutes of Cycling
- 20222 minutes of Mountain Biking
- 20222 minutes of Rollerblading
- 20222 minutes of Rowing machine training
20222 minutes of regularly doing Jogging will not only help you burn 188,738 calories but also raise your Metabolic Rate up to 191,704 kcal if you are a man and 191,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188738 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7547 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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