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How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 145,360 |
Total duration: | 20189 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20189 minutes of Canoeing
- 20189 minutes of Mountain Biking
- 20189 minutes of Running
- 20189 minutes of Swimming
20189 minutes of regularly doing Jogging will not only help you burn 145,360 calories but also raise your Metabolic Rate up to 148,326 kcal if you are a man and 147,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145360 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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