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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 188,346 |
Total duration: | 20180 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20180 minutes of Cycling
- 20180 minutes of Rollerblading
- 20180 minutes of Rowing
- 20180 minutes of Swimming
20180 minutes of regularly doing Jogging will not only help you burn 188,346 calories but also raise your Metabolic Rate up to 191,312 kcal if you are a man and 190,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188346 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7531 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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