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How many calories do yo burn while 0 hour of Jogging?
Calories burned: | 158,592 |
Total duration: | 20160 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20160 minutes of Canoeing
- 20160 minutes of Mountain Biking
- 20160 minutes of Rock Climbing
- 20160 minutes of Rowing
20160 minutes of regularly doing Jogging will not only help you burn 158,592 calories but also raise your Metabolic Rate up to 161,558 kcal if you are a man and 161,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 158592 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6341 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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