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How many calories do yo burn while 9 hours and 36 minutes of Jogging?
Calories burned: | 21,934 |
Total duration: | 2016 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2016 minutes of Canoeing
- 2016 minutes of Rollerblading
- 2016 minutes of Running 10 km/h
- 2016 minutes of Swimming
2016 minutes of regularly doing Jogging will not only help you burn 21,934 calories but also raise your Metabolic Rate up to 24,900 kcal if you are a man and 24,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21934 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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