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How many calories do yo burn while 3 hours and 21 minutes of Jogging?
Calories burned: | 2,358 |
Total duration: | 201 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 201 minutes of Rock Climbing
- 201 minutes of Rollerblading
- 201 minutes of Rowing
- 201 minutes of Running
201 minutes of regularly doing Jogging will not only help you burn 2,358 calories but also raise your Metabolic Rate up to 5,324 kcal if you are a man and 4,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2358 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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