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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 28 minutes of Jogging?
Calories burned: | 23,828 |
Total duration: | 2008 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2008 minutes of Rollerblading
- 2008 minutes of Rowing
- 2008 minutes of Rowing machine training
- 2008 minutes of Running
2008 minutes of regularly doing Jogging will not only help you burn 23,828 calories but also raise your Metabolic Rate up to 26,794 kcal if you are a man and 26,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23828 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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